Why Does Your Cat Grab Your Leg When You Walk?

So why do cats always grab my leg when I’m walking? Humans often wonder why their cats grab their leg as they go by.

Cat owners have a general idea, but pet owners may not always be sure.

This article will answer all these questions. It will help you understand if the cat grabbing your leg is anything to worry about.

Humans and cats share a number of similarities, and one similarity is that the cat’s main instinct is to hunt.

Hunting is instinctive in cats, and instincts form the foundation of a cat’s behavior.

The cat holding onto your leg may be trying to hunt. It is possible that the cat also wants to bond with you while you are walking.

It’s possible for a cat to want to use you as a hunting partner.

Why Does Your Cat Grab Your Leg When You Walk?

Anxiety, natural inclination, attention, and boredom are causes. They can also chase a human or an animal or play a game such as climbing.


Because anything is making your cat uneasy , it’s important to be careful around your cat and give him space.

When your cat encounters another animal or pet indoors, it’s possible they’re distressed or afraid of something.

For example, they may have been locked in a room, and the person unlocking the door startled them.

However, this can also be caused by a variety of other issues. For instance, cats can get separation anxiety when they need to spend a lot of time away from their owners.

They experience an adrenaline surge, which causes them to become super sensitive to certain stimuli like noise or movement.

Cats also do this if they feel threatened, whether it’s by a predator or a human.

Thus, they grab your leg when you walk. They’ll even try to bite you if you accidentally slip up on them.

If your cat is pawing at your leg, it could be a sign of great stress or loneliness. However, it may mean that your cat has a medical condition.

Natural Instinct

Cats have been hunting animals like rodents for millennia, so it makes sense that they’re still well equipped to use hunting methods.

Even though they have been domesticated, they still retain many of their instincts and wild characteristics and they’re really using a hunting method when they pounce and clutch your leg.

They have a way for hunting animals to survive when there’s no longer a food source in the wild.

There is, however, a simple solution to this problem. When your cat starts pawing at your leg, simply move your leg.

This motion should appear as though you are walking backwards, and your cat will likely stop. Cats use this method to hunt by pointing their ears and tail forward.

This kind of behavior is common among feral cats because they are used to hunting on their own. If your cat sinks his claws into your skin, you could become infected with fleas.


Cats can use their claws for climbing, hunting, and digging.

When cats play with one another, it can be fun to watch them chase after toys that have small pieces of catnip in them or food treats. Furthermore, they are unaware that they are in danger of breaking the skin.

Cats frequently have their claws out when they play with each other, and they often spend a great deal of time grooming themselves.

If your cat is attempting to grab at your leg while you’re walking, you should take the time to see how they are doing.

If they seem stressed or bored, take the action necessary to help them relax.


When your cat walks by, one of the ways it will let you know it is bored is by pawing at you.

They are well aware that grasping your leg is the only way to get them to play and they’re not above using you to get what they want.

One way you can alleviate this problem is to play some games with your cat. Play some tug-of-war or fetch, or even just rub your cat’s fuzzy tummy.

Another thing you can do is give your cat a new toy to play with. Depending on your cat’s preferences, these can be anything from a toy mouse to a laser pointer.

A cat that does this is adorable, but not every cat has this behavior, and cats are content on their own too.

Also Read: Do Maine Coons Like to Go On Walks?


You now know that most cat owners have to keep a wary eye out because cats can be unpredictable and may try to nip at your feet as you walk by.

If they are bothering you, start by alleviating their stress.

When cats feel stressed, they typically act more aggressively. Pick up your cat and pet them to make them feel more comfortable.

I went through four of the most typical reasons my cat grabs my leg during walks.

These are boredom, stress, anxiety, and a desire to play. When I first brought my cat home, I noticed how excited he was when he walked me on my foot.

I figured playing with his paw was a normal behavior, so I let him do it. Over time, this behavior developed an unhealthy pattern.

Whenever I walk by, my cat runs to my side and grabs my leg. Sometimes, he doesn’t let go until I stop walking.