My Cat Cries When I Leave The House And Should I Be Worried?

As a cat owner, you may have experienced the heart-wrenching scene of your furry friend crying or meowing incessantly when you are about to leave the house. It’s a common occurrence that can leave you feeling guilty and worried about your pet’s emotional state. But, should you be concerned about your cat’s constant meowing or crying?

The answer is not straightforward. While cats are known for their independence, they also crave attention and affection from their owners. When a cat cries or meows excessively, it could be a sign of separation anxiety, a condition that affects many cats. Separation anxiety can cause your feline friend to become agitated when you’re away from home and exhibit signs such as excessive meowing, pacing, or even destructive behavior.

However, it’s crucial to note that not all cats who cry or meow when their owner is away have separation anxiety. Your cat’s behavior could be an indication of other underlying issues such as illness or boredom. To determine whether your cat has separation anxiety or another issue, it’s vital to observe its behavior closely and consult with a veterinarian.

In this blog post, we will delve deeper into the reasons why your cat cries when you leave the house and how to identify if they have separation anxiety. We’ll provide you with practical tips and tricks on how to help alleviate your pet’s anxious behavior and ensure that they’re happy and content even when you’re away. So sit tight and keep reading to learn everything you need to know about comforting your crying kitty.

What Causes Cats to Cry When Left Alone?

While cats are often viewed as independent creatures, they can form strong bonds with their human companions. When you leave your cat alone, they may feel anxious or stressed, which can lead to excessive vocalization.

One of the most common reasons for cats crying when left alone is separation anxiety. This is especially true for cats that have a deep bond with their owners and become distressed when separated. Separation anxiety can manifest in various ways, including excessive meowing or crying, destructive behavior, and even refusing to eat or drink.

Another reason why cats may cry when left alone is boredom. These intelligent animals require stimulation and entertainment to keep them happy and healthy. When left alone for long periods without any stimulation, they may become bored and start crying or meowing to get attention.

It’s also essential to rule out any medical issues that could be causing your cat’s crying. Cats in pain or discomfort may cry excessively, so it’s always best to consult with a veterinarian to ensure your cat is healthy.

Assuming there are no underlying medical issues, several things can be done to help ease your cat’s anxiety when you leave. One of the most effective methods is to establish a routine around leaving and returning home. By creating a consistent routine, your cat will learn when you’re leaving and returning, which can help reduce their anxiety.

Another strategy is to provide plenty of mental stimulation for your cat while you’re gone. This can include providing toys, treats, and even puzzle feeders that require your cat to work for their food. Additionally, leaving a radio or TV on while you’re gone can provide some background noise that can help soothe your cat.

It’s also essential to make sure your cat has plenty of hiding spots and perches around the house where they can retreat if they feel anxious or stressed. Providing a comfortable bed or blanket in these areas can also help create a sense of security for your cat.

Is There a Medical Issue Behind the Excessive Crying?

Although feelings of separation anxiety or boredom could be the cause, there are several medical issues that may be behind this behavior.

One possible cause of excessive crying in cats is gastrointestinal problems. Inflammatory bowel disease or pancreatitis may trigger abdominal pain in cats, leading to bouts of excessive crying. Similarly, urinary tract infections and other urinary tract issues can also cause pain and discomfort, leading to excessive crying while the cat tries to urinate.

Dental problems such as tooth decay, gum disease, or a broken tooth can also be the culprit behind your cat’s excessive crying. These issues can cause pain and discomfort when the cat eats or grooms itself, leading to prolonged and disturbing crying episodes.

If you suspect a medical issue may be causing your cat’s excessive crying, it is crucial to take them to a vet for examination. The vet can run tests to determine if there is an underlying medical issue responsible for the behavior and provide appropriate treatment.

Establishing a Routine for Leaving and Returning Home

Luckily, one simple strategy can make a world of difference: establishing a routine for leaving and returning home.

This approach is particularly crucial if you own a Maine Coon or another breed that bonds closely with their owner. By setting specific times for feeding, playtime, and cuddles each day, you’ll give your cat a sense of structure they can rely on.

Make sure to spend some quality time playing with your cat before leaving the house. This will help tire them out and leave them feeling content. When it’s time to depart, resist the urge to make a big fuss or draw attention to your departure. Simply say goodbye and leave quietly.

To provide extra comfort while you’re away, consider leaving behind an item of clothing with your scent on it. This will give your cat something familiar to snuggle up with until you return.

When you’re back home, greet your cat warmly and spend some quality time with them. This will reinforce the idea that your absence is temporary and that you’ll always come back. Your furry friend will appreciate the consistency and reliability of this routine.

However, if your cat’s anxiety persists despite these efforts, it may be a sign of separation anxiety or another underlying issue. In this case, don’t hesitate to consult with a veterinarian or animal behaviorist to address the problem.

Providing Mental Stimulation While Away

Leaving your beloved cat at home while you are away can be tough, but providing mental stimulation is crucial to prevent boredom and anxiety. Such feelings may lead to destructive behaviors like excessive crying or scratching furniture. The good news is that there are several fun ways to keep your cat engaged and happy even when you’re not around.

One exciting way to provide mental stimulation is through the use of puzzle feeders. These feeders have multiple compartments that can be filled with kibble or small treats. Your clever cat will need to figure out how to access the food, which can keep them occupied for hours on end. Not only does this provide entertainment, but it also encourages your cat to eat at a slower pace, promoting healthy digestion.

Another great option for stimulating your cat’s mind is through interactive toys such as wand toys or laser pointers. These toys can be placed in areas where your cat spends most of their time, such as near their favorite sleeping spot or next to a window with a view. This allows them to play and keep themselves entertained even when you’re not there. Plus, playing with these toys can provide exercise and help maintain your cat’s physical health.

If you’re looking for a more passive form of stimulation, consider leaving a TV or radio on for your cat. Many felines enjoy watching nature documentaries or listening to calming music like classical tunes. Just make sure the volume is low enough not to startle them, and the program or music is suitable for cats.

Creating Safe Spaces for Your Cat

However, with a little effort and planning, you can create a secure and comfortable environment that will help calm their nerves and keep them happy.

The first step in creating a safe space for your cat is to choose a peaceful area in your home where they can retreat when feeling anxious. This might be a spare room or even just a cozy corner of your living room. Once you have found the perfect spot, it’s important to equip it with all the essentials that your cat needs, such as food, water, litter box, and toys.

To create a warm and welcoming atmosphere, make sure to add some soft bedding and blankets. Your cat will love snuggling up in their new cozy space. However, it’s important to ensure that the area is free of any potential hazards that could harm your pet. Be sure to hide or secure any electrical cords, store all toxic substances safely, and keep small objects out of reach.

In addition to providing all the necessary items, consider investing in calming aids like pheromone sprays or diffusers. These products release synthetic pheromones that mimic the natural calming scent produced by cats, which can help reduce stress and anxiety levels. They work wonders in creating a soothing environment for your furry friend.

Creating a safe space for your cat is crucial in promoting their physical and mental well-being. By providing them with a secure and comforting environment, you can help reduce their anxiety levels and prevent excessive crying when you’re away from home. Your feline friend will appreciate having a special place to call their own where they can feel relaxed and at ease.

Other Tips to Reduce Stress When Leaving the House

But don’t worry, there are several things you can do to reduce your cat’s stress and anxiety levels. Here are five tips to help your cat feel more comfortable when you leave the house.

Create a Positive Association with Your Departure

Before leaving the house, give your cat a treat or toy, so they associate your leaving with something positive. This will make it easier for them to cope with your absence. By doing this consistently, your cat will start to see that your departure isn’t something to fear or dread.

Establish a Routine Before Leaving the House

Spending some quality time with your cat before leaving is crucial. Play with them, give them a meal or treat, and interact with them. This will help your cat feel more relaxed and comfortable, knowing that they have had some interaction with you before you depart. Consistency is key here, so try to establish a routine and stick to it.

Provide a Comfortable and Safe Space for Your Cat

Make sure your cat has access to their favorite toys, bedding, and food and water bowls. Additionally, consider leaving a piece of clothing with your scent on it in their sleeping area. Your scent can provide comfort for your cat while you’re away. By providing a safe and familiar space for your cat, they’ll feel less anxious and stressed.

Invest in Interactive Toys

Interactive toys such as puzzle feeders or toys that dispense treats can keep your cat entertained while you’re away. These toys provide mental stimulation and entertainment, helping to keep them occupied and distracted when you’re not around. By investing in these toys, you’ll help reduce their stress levels.

Consider Using Calming Aids

If your cat continues to display signs of stress or anxiety when you’re away from home, consider using calming aids such as pheromone sprays or diffusers. These products release synthetic versions of the pheromones that cats naturally produce, which can help reduce anxiety and stress. Always consult with your veterinarian before using any calming aids for your cat.

Also Read: My Cat Cries When I Leave The Room


To sum up, if your cat cries excessively when you leave the house, it may be a sign of separation anxiety or another underlying issue. Despite their reputation for independence, cats still crave attention and affection from their owners. Separation anxiety can cause your furry friend to become agitated and display symptoms such as excessive meowing, pacing, or even destructive behavior.

To determine whether your cat is suffering from separation anxiety or another problem, it’s important to closely monitor their behavior and seek advice from a veterinarian. Assuming there are no underlying medical issues, there are several things you can do to help ease your cat’s anxiety when you’re away.

Establishing a consistent routine for leaving and returning home, providing plenty of mental stimulation while you’re gone, and ensuring that your cat has enough hiding spots and perches around the house where they can retreat if they feel anxious or stressed are all effective ways to alleviate your pet’s anxious behavior.

Remember that creating a safe space for your cat is essential for promoting their physical and mental well-being. By giving them a secure and comfortable environment, you can help reduce their anxiety levels and prevent excessive crying when you’re not home.