What Foods Are Super Healthy For Cats?

As a cat parent, you know that your feline friend’s health and happiness depend on their diet. And, just like us humans, cats need to eat well to stay healthy and energetic. But with so many options available in the market, it can be tough to figure out what foods are actually good for your furry buddy.

Thankfully, there are some super healthy foods that your cat will love and that offer all the nutrients they require to thrive. Despite common misconceptions about feline nutrition, it’s easy to provide your cat with a balanced, delicious, and nutritious diet with a little bit of research and planning.

In this blog post, we’ll explore the top foods every cat owner should consider incorporating into their pet’s meals. From high-quality proteins to essential vitamins and minerals, we’ll show you how to tailor your cat’s diet to meet their unique nutritional needs. Whether you’re an experienced cat parent or a newbie ready to give your pet the best life possible, keep reading for our tips on the best foods for your furry friend.

Cats Need a High Protein Diet

That’s right, cats are obligate carnivores, which means they need a diet that is rich in animal-based proteins.

Why is protein so important for cats? For starters, it helps with muscle maintenance. Protein repairs and grows muscle tissue, which is especially important for active cats or those who are getting older. Additionally, protein supports immune function by producing antibodies that fight off infections and diseases. And let’s not forget about skin and coat health. Protein promotes the production of healthy fur and maintains the integrity of skin cells.

So, what constitutes a high protein diet for cats? Animal-based proteins like chicken, turkey, beef, and fish are excellent sources of protein. It’s crucial to ensure that the meat is cooked properly before feeding it to your cat.

Another great option is canned or wet food. Wet food provides hydration for cats and can prevent urinary tract problems. Canned food also contains more protein and fewer carbohydrates than dry food, making it a healthier option for your cat.

In addition to meat-based proteins and wet food, some fiber-rich vegetables like carrots, peas, and green beans can aid with digestion. However, keep in mind that cats are obligate carnivores and do not require a significant amount of vegetables in their diet.

Taurine is another crucial component of a cat’s diet. This essential amino acid cannot be produced by cats themselves and must be obtained through their diet. Taurine deficiency can lead to serious health issues such as heart disease and blindness.

Finally, bone broth is an excellent addition to a cat’s diet. It’s rich in collagen, amino acids, and minerals that can improve joint health and boost the immune system. Plus, it provides hydration which is crucial for a cat’s overall health.

Canned or Wet Food is Super Healthy for Cats

Firstly, canned or wet food has a higher moisture content than dry food. This is crucial because cats often don’t drink enough water, leading to dehydration and urinary tract problems. Wet food helps your cat consume more water, keeping them hydrated and reducing the risk of these issues.

Moreover, canned or wet food is packed with animal-based proteins. Cats are obligate carnivores, which means they require a diet high in animal protein to meet their nutritional needs. Canned or wet food is typically made from protein sources such as chicken, beef, or fish, making it the perfect choice for providing your cat with the nutrients they need to thrive.

Furthermore, many canned cat foods contain added vitamins and minerals to ensure that your cat receives a balanced diet. This is especially important if you’re concerned about your cat’s overall health and wellbeing. Plus, with so many flavors and textures to choose from, you’re sure to find one that your cat will love.

Another benefit of canned or wet food is that it may help with weight management in cats. Due to its higher moisture content, canned food can help your cat feel fuller for longer periods of time, reducing the likelihood of overeating. Additionally, many canned cat foods are formulated with fewer carbohydrates than dry food options, which can help prevent obesity and related health problems.

However, not all canned cat foods are created equal. It’s crucial to choose a high-quality brand that meets your cat’s nutritional needs and doesn’t contain any harmful ingredients or additives. So, always read the label and choose wisely for your furry friend.

Vegetables are Important for Cats

In fact, incorporating certain vegetables into your cat’s diet can be incredibly beneficial for their overall health and well-being. Let’s dive into why vegetables are important for cats.

One vegetable that stands out as a fantastic addition to your cat’s diet is pumpkin. Not only is it a great source of fiber, which can help with both constipation and diarrhea in cats, but it also contains beta-carotene, which is essential for converting into Vitamin A. Vitamin A is crucial for maintaining healthy skin and eyesight in our feline friends.

Another vegetable worth considering is green beans. These low-calorie veggies are high in fiber, making them excellent for weight management in cats. Additionally, they’re packed with vitamins and minerals such as Vitamin C and potassium.

Carrots are another great option for adding vegetables to your cat’s diet. They’re high in fiber, which aids in digestion, and they contain beta-carotene, which is vital for maintaining healthy eyesight. However, it’s important to remember that carrots should only be given in moderation as they are also high in sugar.

What Foods Are Super Healthy For Cats-2

While it’s true that cats are obligate carnivores, meaning they require meat as the primary source of their diet, vegetables can still provide essential nutrients and fiber. However, it’s crucial to make sure that meat remains the main focus of their diet.

When introducing vegetables to your cat’s diet, start with small amounts and gradually increase over time. Cooking or pureeing the veggies before feeding them to your cat can aid in digestion.

Bone Broth is Beneficial for Cats

One way to do this is by adding bone broth to their diet.

Bone broth is a highly nutritious food made by simmering bones and connective tissues in water for an extended period of time, which releases important nutrients like collagen, amino acids, and minerals. Not only is bone broth a delicious treat for cats, but it can also provide numerous health benefits.

Let’s take a closer look at some of the ways in which bone broth can benefit our feline friends:

  • Digestive Health: The amino acids and collagen found in bone broth are great for promoting healthy gut function. This can be especially beneficial for cats who suffer from digestive issues or sensitive stomachs. Bone broth can help prevent issues like constipation or diarrhea, and its gentle nature makes it easy to digest.
  • Joint and Mobility Support: As cats age, they may experience joint pain and stiffness. The collagen found in bone broth helps support the health of their connective tissues, which can prevent these issues from occurring. This is especially important for older cats or cats who are prone to joint issues.
  • Immune System Boost: The minerals and amino acids found in bone broth are essential for maintaining a healthy immune system. By adding bone broth to their meals, you can help prevent illness and disease in your cat.

So, how can you incorporate bone broth into your cat’s diet? You can make your own bone broth at home using bones from chicken, beef, or fish. Alternatively, many pet stores now sell pre-made bone broths specifically formulated for cats.

Benefits of a Balanced Diet for Cats

It’s not just about feeding them any food; it’s about ensuring they receive all the necessary nutrients in the right proportion to maintain their health and well-being.

Let’s explore the fantastic benefits of a balanced diet for cats.

First, a balanced diet can prevent various health issues such as obesity, diabetes, urinary tract infections (UTIs), dental problems, and digestive issues. By consuming a balanced diet, cats are less likely to suffer from these health issues, leading to a healthier and happier life.

Secondly, a balanced diet promotes longevity. Cats that consume balanced diets tend to live longer than those on unbalanced diets. Providing your feline friend with all the necessary nutrients will keep them healthy and happy for years to come.

Thirdly, as obligate carnivores, cats require high-quality protein sources such as chicken, turkey, fish, and beef to function correctly. A balanced diet provides your cat with all the protein they need to stay healthy and strong.

Fourthly, fats are an excellent source of energy and help in maintaining healthy skin and coat. A balanced diet includes essential fatty acids such as omega-3 and omega-6 found in fish oils to keep your cat’s skin and coat shiny and healthy.

Finally, minerals such as calcium, phosphorus, magnesium, and potassium help maintain strong bones and teeth. A balanced diet contains all these minerals in the right proportion to keep your cat’s bones and teeth strong.

Tips for Feeding Your Cat Properly

Feeding your cat a balanced and complete diet is not only important for their overall health and well-being, but it can also prevent health issues such as obesity, diabetes, and kidney disease. Here are some tips to help you feed your cat properly:

Choose High-Quality Cat Food

Your cat’s food should be made from high-quality ingredients, such as real meat, and should not contain fillers or artificial preservatives. When reading the label, make sure that the first ingredient listed is a high-quality protein source.

Wet or Dry Food

Both wet and dry food can be beneficial for your cat’s health. Wet food can help keep your cat hydrated while dry food can help clean their teeth. It’s important to provide your cat with a balanced diet that includes both wet and dry food.

Portion Control

Overfeeding your cat can lead to obesity and other health problems. Follow the recommended portion sizes based on your cat’s weight and activity level. Monitor your cat’s weight regularly and adjust their portion size accordingly.

Treats in Moderation

Treats are a great way to show your love for your cat, but they should make up no more than 10% of their daily diet. Choose treats that are high in protein and low in calories to keep your cat healthy.

Consult with Your Veterinarian

Your veterinarian can recommend a specific diet based on your cat’s individual needs and health concerns. They can also provide guidance on portion sizes and feeding schedules.

Common Mistakes to Avoid When Feeding Your Cat

Feeding your cat may seem like an easy task, but it can actually be quite tricky. There are many common mistakes that cat owners make when it comes to feeding their feline friends, which can lead to health problems and decreased quality of life. In this article, we will explore some of the most common mistakes to avoid when feeding your cat, and offer tips for maintaining a balanced and healthy diet for your furry friend.


One of the biggest mistakes cat owners make is overfeeding their cats. It’s all too easy to give in to those pleading eyes and feed your cat more than they need, but overfeeding can lead to obesity and related health problems such as diabetes and heart disease. To avoid this, it’s important to feed your cat the right amount of food based on their age, weight, and activity level. Talk to your veterinarian about how much food your cat needs and stick to a regular feeding schedule.

High Carbohydrate Diet

Cats are obligate carnivores, which means they require a diet that is high in protein and low in carbohydrates. However, many commercial cat foods are high in carbohydrates such as grains and fillers, which can lead to obesity and other health problems. Be sure to read the labels of the cat food you buy and choose a brand that has high-quality protein sources and low carbohydrates.

Low Moisture Diet

Cats require a diet that is high in moisture to maintain good urinary tract health. Feeding your cat dry kibble without any wet food or fresh water can lead to urinary tract problems, such as urinary tract infections and kidney stones. Make sure your cat has access to fresh water at all times and consider adding wet food to their diet, which can also help prevent constipation.

Toxic Human Foods

Many human foods can be toxic to cats, including chocolate, onions, garlic, and grapes. These foods can cause serious health problems or even death, so it’s important to avoid feeding them to your cat. Keep human foods out of reach of your cat and make sure guests know not to feed them any table scraps.

Human Foods That Are Unsafe for Cats to Eat

However, it is important to know that not all human foods are safe for cats to eat. As obligate carnivores, they require a diet that is high in animal protein and low in carbohydrates. Feeding them inappropriate food can result in health problems such as obesity, diabetes, and urinary tract issues.

Chocolate is one of the most common human foods that are unsafe for cats. This sweet treat contains methylxanthines, compounds that can cause vomiting, diarrhea, and seizures in cats. Other sources of methylxanthines such as coffee, tea, and energy drinks should also be avoided.

Garlic and onions are another group of human foods that are toxic to cats. They contain compounds that can damage a cat’s red blood cells leading to anemia and weakness. Even small amounts of onion or garlic can be harmful.

Grapes and raisins are other examples of foods that can be toxic to cats. These seemingly harmless treats can cause kidney failure in some felines.

Alcohol is another human food that should never be given to cats. Even a small amount of alcohol can be dangerous for felines, causing vomiting, diarrhea, difficulty breathing or even coma or death.

In addition to the aforementioned foods, there are other human foods that should not be fed to cats. These include avocado, raw eggs or meat, dairy products (due to lactose intolerance), and foods high in fat or sugar.

It is always best to stick to a balanced diet of high-quality cat food and avoid sharing your own meals with your cat unless approved by a veterinarian. By doing so, you can keep your furry friend healthy and safe for years to come.

Also Read: What is the healthiest dry cat food of 2022?


Ensuring your feline friend has a healthy and balanced diet is essential for their overall well-being. As obligate carnivores, cats need a protein-rich diet that includes animal-based proteins like chicken, turkey, beef, and fish. These proteins are vital for maintaining muscle mass, immune function, and skin and coat health.

Wet or canned food is an excellent option for cats as it provides hydration and contains more protein than dry food. You can also add vegetables like pumpkin, green beans, and carrots to your cat’s diet to provide essential nutrients and fiber.

Another fantastic addition to your cat’s diet is bone broth. It promotes digestive health, joint mobility support, and boosts the immune system. A balanced diet helps prevent various health issues such as obesity, diabetes, urinary tract infections (UTIs), dental problems, and digestive issues while promoting longevity.

When feeding your cat, avoid overfeeding them or giving them a high carbohydrate diet that can lead to obesity and other health problems. Additionally, make sure they have access to fresh water at all times to maintain good urinary tract health.

Lastly, steer clear of toxic human foods like chocolate, onions, garlics grapes or alcohol which can cause serious health problems or even death in cats. Instead of taking chances with your furry friend’s well-being by feeding them human foods that are harmful to their health; provide them with high-quality cat food approved by your veterinarian.