What Is The Best Food To Feed My Overweight Cat?

Is your furry friend carrying a few extra pounds? As cat owners, we all want our pets to be happy and healthy, but sometimes it can be challenging to know what food is best for them. With so many options on the market, it’s easy to feel overwhelmed.

But don’t worry. As a feline nutrition expert and fellow cat lover, I’m here to share my insights on the best food to feed your overweight cat. It’s important to remember that what your cat eats directly affects their weight, so choosing the right diet is crucial.

In this blog post, we’ll explore the essential criteria for selecting a cat food that’s perfect for an overweight kitty. We’ll discuss which ingredients you should avoid and which ones you should include in their diet. Plus, we’ll delve into the benefits of a balanced diet for your cat’s overall health and wellbeing.

Whether you’re concerned about your cat’s weight or just want to ensure they stay healthy, this post will provide all the information you need to make an informed decision about your feline friend’s nutrition. So let’s get started.

What is an Obligate Carnivore?

Cats are obligate carnivores, meaning they require a diet consisting mainly of animal-based proteins and fats to thrive.

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Why is this? Cats are designed to digest and absorb nutrients from animal-based proteins and fats more efficiently than plant-based foods. This is because they lack the necessary enzymes to break down and utilize plant-based nutrients effectively. In addition, cats cannot produce certain essential nutrients on their own, such as taurine and arachidonic acid. These nutrients are only found in meat-based diets, making it crucial for cats to consume a diet that consists primarily of animal protein.

Feeding your cat a plant-based diet or one that is high in carbohydrates can lead to health issues such as obesity, diabetes, and urinary tract problems. Therefore, it’s essential to provide cats with a balanced, high-protein diet that fulfills their nutritional requirements as obligate carnivores.

When choosing a diet for your cat, it’s important to read labels carefully and look for ingredients that are high in protein and low in carbohydrates. Avoid foods with fillers such as corn, wheat, and soy as they provide little nutritional value and can contribute to weight gain.

In addition to choosing the right diet, it’s important to monitor your cat’s food intake and provide them with plenty of opportunities for exercise and play. Regular veterinary check-ups can also help ensure that your cat is on track towards achieving a healthy weight.

Here are some practical tips to help you feed your cat as an obligate carnivore:

  • Choose high-quality meat-based diets that meet AAFCO (Association of American Feed Control Officials) standards.
  • Avoid processed foods with additives and preservatives.
  • Consider feeding your cat raw or home-cooked diets under the guidance of a veterinarian.
  • Gradual weight loss of 1-2% per week is recommended to ensure healthy weight loss without putting undue stress on your cat’s body.
  • Provide plenty of fresh water and clean feeding bowls daily.

Benefits of a High-Protein, Low-Carb Diet for Cats

A high-protein, low-carb diet might be the answer you’ve been looking for. As an expert in cat nutrition, I have researched the benefits of this diet and am excited to share them with you.

Firstly, cats are obligate carnivores. This means that they require a diet rich in animal protein to thrive. A high-protein, low-carb diet can help maintain muscle mass while promoting weight loss. This is especially important for overweight cats, as excess weight can lead to health problems such as diabetes, urinary tract disease, and joint issues.

But wait, there’s more. By reducing the amount of carbohydrates in their diet, you can help prevent spikes in blood sugar levels and promote stable energy levels throughout the day. This can improve your cat’s overall health and well-being.

When selecting a high-protein, low-carb diet for your cat, quality is key. Look for foods that list animal protein sources as the first ingredient and avoid those that contain fillers such as corn or wheat. Consulting with your veterinarian before making any significant changes to your cat’s diet is also crucial.

Here are some specific benefits of a high-protein, low-carb diet for cats:

  • Weight loss: By reducing carbs and increasing protein, your cat can shed extra pounds while maintaining muscle mass.
  • Preventing and managing health conditions: This type of diet can help prevent or manage diabetes, urinary tract disease, and obesity-related joint problems.
  • Improved overall health: Stable energy levels and blood sugar can lead to better overall health and well-being.

Choosing the Right Food for Your Overweight Cat

As a passionate advocate for feline health, I understand the importance of choosing the right food for your overweight cat. But with so many options on the market, it can be challenging to know where to start. Fear not, as I am here to guide you through the process.

The first step in selecting the perfect food for your cat is to consult with your veterinarian. They will provide you with invaluable advice on determining your cat’s ideal weight and calorie intake. Once you have this information, it’s time to look for foods that meet these specific requirements.

One of the most critical factors when choosing food for your overweight cat is the ingredient list. High-quality protein sources such as chicken or fish should be listed as the first ingredient. Avoid fillers such as corn or wheat, which offer little nutritional value and add unnecessary calories.

Calorie content is another critical consideration. Look for foods labeled “low calorie” or “weight management” to ensure you are not overfeeding your cat. Adding fiber to their diet can also help them feel fuller for more extended periods, making it easier to stick to their dietary plan.

Portion control is also an essential aspect of feeding your overweight cat. To ensure that you’re providing an appropriate amount of food each day, use a measuring cup or kitchen scale. Avoid free-feeding your feline friend, as this can lead to overeating and weight gain.

Avoiding Fillers in Cat Food

One of the essential ways to do this is by feeding them the right food. However, when it comes to feeding an overweight cat, it’s critical to avoid fillers in their food. Fillers are ingredients that add no nutritional value to your cat’s diet and can contribute to weight gain. They are often used as cheap bulking agents to make the food more filling, but they can also lead to health problems like diabetes and digestive issues.

Common fillers in cat food include corn, wheat, soy, and other grains. These ingredients are high in carbohydrates, which can cause your cat’s blood sugar levels to spike and then crash, leading to feelings of hunger and overeating. Additionally, some cats may have allergies or sensitivities to these ingredients, which can cause digestive issues and skin problems.

To avoid fillers in your cat’s food, it’s essential to read the ingredient labels carefully. Look for foods that list high-quality proteins like chicken, turkey, or fish as the first ingredient. These proteins will provide your cat with the necessary nutrients they need without adding unnecessary carbohydrates. Here are some other tips for avoiding fillers:

  • Avoid foods that contain by-products or meat meals.
  • Look for foods that contain vitamins and minerals specifically formulated for feline nutrition.
  • Check the fat content of the food – it should not be too high or too low.
  • Choose foods with a lower carbohydrate content.

Another option is to feed your cat a raw or homemade diet. This type of diet allows you to control exactly what goes into your cat’s food and ensure that they are getting the appropriate balance of nutrients. However, it’s important to work with a veterinarian or a feline nutritionist when creating a homemade diet to ensure that it meets all of your cat’s nutritional needs.

Calculating Calories for Your Cat

The process might seem overwhelming, but with the right information, it’s easy to calculate your cat’s daily calorie needs.

The first step is to consult with your veterinarian to determine your cat’s ideal weight. This will depend on factors such as their breed, age, and overall health. Once you have this information, you can move on to calculating their Resting Energy Requirements (RER), which takes into account their ideal weight and activity level.

To calculate your cat’s RER, use the following equation: RER = 70 x (ideal weight in kilograms) ^ 0.7This will give you an estimate of the number of calories your cat needs each day to maintain their ideal weight.

However, keep in mind that several factors can impact your cat’s daily calorie needs. For instance, a young, active cat will need more calories than an older, less active one. Also, cats with certain health conditions may require specialized diets that are lower in calories.

Once you have calculated your cat’s RER, you can adjust their calorie intake based on their activity level. For example, a sedentary cat may only need 1.2 times their RER in calories each day, while a highly active cat may need up to 2.0 times their RER.

It’s important to note that calculating calories is just one part of helping your overweight cat lose weight. You should also feed them high-quality, low-calorie food specifically designed for weight loss. Additionally, increasing their activity levels through play and exercise can help them shed those extra pounds.

Monitoring Food Intake and Exercise Levels

If you’re dealing with an overweight cat, you may feel overwhelmed, but don’t worry. By monitoring their food intake and exercise levels, you can help your cat lose weight and lead an active life full of joy and vitality.

The first step is to establish a feeding schedule for your cat. Avoid free-feeding or leaving food out all day as it can lead to overeating. Instead, measure out the recommended portion size for your cat’s weight and divide it into two to three meals per day. This will help your cat feel full and satisfied without overindulging. In addition, opt for high-quality, low-calorie cat food that is specifically designed for weight management. These formulas are packed with fiber and fewer calories, ensuring your cat feels full without consuming excess calories.

Of course, diet alone won’t help your cat lose weight. Exercise is also essential for weight management. Encourage your cat to be active by providing toys and engaging in playtime. Interactive toys like laser pointers or feather wands can be great for getting them moving. You can also try setting up a small obstacle course or hiding treats around the house to encourage your cat to move around and be active.

To track your cat’s progress, weigh them once a week and record the results in a journal or chart. This will help you see if they are losing weight at a healthy rate so you can make any necessary adjustments to their diet or exercise regimen.

In summary, here are the key takeaways:

  • Establish a feeding schedule for your cat
  • Choose high-quality, low-calorie food
  • Encourage exercise with toys and playtime
  • Track your cat’s progress weekly

Regular Veterinary Check-Ups

If your cat is overweight, you know how important it is to help them lose those extra pounds. However, did you know that regular veterinary check-ups are just as essential in maintaining their overall health? Here’s why:

  • Monitoring weight: Overweight cats are at a higher risk of developing health problems such as diabetes, heart disease, and joint issues. Regular veterinary check-ups allow your veterinarian to monitor your cat’s weight and make adjustments to their diet and exercise routine as needed. By keeping a close eye on their weight, you can catch any potential health problems early on and prevent them from worsening.
  • Identifying underlying health issues: Cats can be masters at hiding health issues, so regular check-ups are crucial for catching any problems before they become serious. Your veterinarian will perform a thorough examination to check for any underlying health issues that may be contributing to your cat’s weight gain. They can also recommend additional tests or blood work if necessary.
  • Blood work: In some cases, your veterinarian may recommend blood work to check for any metabolic disorders that could be contributing to your cat’s weight gain. This test can provide valuable information about your cat’s overall health and help guide their treatment plan.
  • Nutritional guidance: During these visits, you can discuss feeding habits and diet options with your veterinarian. They can provide guidance on portion sizes, feeding frequency, and the best types of food to feed your overweight cat. This advice is especially important because overweight cats require different nutritional needs than their leaner counterparts.
  • Developing a plan: By working closely with your veterinarian, you can develop a comprehensive plan for your cat’s diet and nutrition that will help them achieve and maintain a healthy weight. This plan may include changes to their diet, exercise routine, or medication if necessary.


In conclusion, helping your overweight cat achieve a healthy weight can seem like an overwhelming task, but it’s achievable with the right information and guidance. As obligate carnivores, cats require a diet rich in animal-based proteins and fats to thrive. Opting for high-quality meat-based diets that meet AAFCO standards and avoiding processed foods with additives and preservatives is crucial.

A high-protein, low-carb diet is beneficial for overweight cats as it helps maintain muscle mass while promoting weight loss. This type of diet also helps prevent spikes in blood sugar levels and promotes stable energy levels throughout the day. When selecting food for your overweight cat, quality should be your top priority. Look for foods that list animal protein sources as the first ingredient and avoid those that contain fillers such as corn or wheat.

Keeping track of your cat’s food intake and exercise levels are essential for weight management. Establishing a feeding schedule, choosing high-quality, low-calorie food, encouraging exercise with toys and playtime, and tracking progress weekly are some practical tips to follow.

Regular veterinary check-ups are also vital in maintaining your cat’s overall health. Your veterinarian can monitor their weight, identify underlying health issues, perform blood work if necessary, provide nutritional guidance and develop a comprehensive plan for their diet and nutrition.

By following these guidelines and working closely with your veterinarian, you can help your overweight cat achieve optimal health and happiness.