Why Is My Female Cat Meowing So Much And Rubbing Everything?

Are you the proud owner of a female feline who’s been meowing her head off and rubbing everything in sight? Don’t worry, you’re not alone. This common behaviour can be puzzling for pet parents, especially when cats can’t communicate with words. But fear not, we’re here to help.

There are several reasons why your kitty might be meowing excessively and rubbing against everything she can find. For example, if she’s in heat, she might be meowing more than usual to attract potential mates. Alternatively, some cats use their meows as a way to grab our attention or let us know they’re hungry.

But what about the rubbing? Did you know that cats have scent glands on their cheeks, paws, and tails? When they rub against objects or people (yes, even you.), they leave behind their unique scent as a way of marking their territory and communicating with other cats.

While some meowing and rubbing behaviour is perfectly normal, persistent or excessive behaviour could indicate an underlying medical or behavioural issue. That’s why it’s essential to keep an eye on your cat’s behaviour and visit a vet if anything seems out of the ordinary.

In this blog post, we’ll delve into the various reasons why female cats may meow excessively and rub everything around them. We’ll explore the science behind their actions and provide tips on how to determine whether your cat’s behaviour is typical or if it’s time to seek veterinary assistance.

Reasons for Excessive Meowing in Female Cats

Cats are known for their vocal nature, but excessive meowing in female cats can be a cause for concern. As a cat owner, it’s important to understand the possible reasons behind this behavior and address them accordingly.

One of the most common reasons for excessive meowing in female cats is attention-seeking behavior. Female cats may meow excessively when they want their owner’s attention or when they are hungry. This behavior can be prevented by providing your cat with enough attention and food throughout the day. Engage in playtime and provide your cat with interactive toys to keep her mentally stimulated.

Another reason for excessive meowing in female cats is due to medical issues. Cats may meow excessively if they are in pain or discomfort. Hyperthyroidism, dental issues, and urinary tract infections are common medical conditions that can cause excessive meowing. It’s important to take your cat to the veterinarian for a check-up if you notice any changes in her behavior.

Stress and anxiety can also lead to excessive meowing in female cats. Cats may meow excessively when they are stressed or anxious due to changes in their environment, such as moving to a new house or the arrival of a new pet. To prevent this behavior, provide your cat with a calm and safe environment. Give her a designated space where she can retreat and feel secure.

Lastly, aging can also be a reason for excessive meowing in female cats. As cats age, they may become more vocal due to cognitive dysfunction or hearing loss. If you notice your aging cat is meowing more than usual, it’s important to consult with your veterinarian for further evaluation and treatment options.

In conclusion, excessive meowing in female cats can be caused by various factors such as hunger, medical issues, stress, anxiety, and aging. As a responsible cat owner, it’s important to pay attention to your cat’s behavior and provide her with the necessary care she needs. Consult with your veterinarian if you notice any concerning changes in your cat’s behavior.

Attention-Seeking Behavior

Excessive meowing and rubbing can be a cause for concern, especially in female cats. Attention-seeking behavior is one of the most common reasons why female cats engage in these behaviors.

Cats are social creatures that crave attention from their humans. When they don’t get enough of it, they may resort to meowing and rubbing as a way to get noticed. This can become particularly pronounced in female cats that are left alone for long periods or those that are not given enough mental or physical stimulation.

However, attention-seeking behavior in female cats may also indicate an underlying medical issue. If your cat suddenly starts meowing excessively and rubbing against everything, she may be experiencing pain or discomfort and is trying to get your attention to help her. Keep an eye out for other unusual signs or symptoms such as lethargy, decreased appetite, or vomiting. If you notice any of these signs, take your cat to the vet for a check-up.

To address attention-seeking behavior in female cats, it’s important to provide them with enough mental and physical stimulation. Interactive playtime, puzzle toys, and various types of toys can keep your furry friend engaged and entertained. Spending quality time with your cat every day, even if it’s just a few minutes of undivided attention, can also help reduce their attention-seeking behavior. Finally, ensure that your cat has plenty of comfortable spaces to rest and relax in throughout the day.

Stress and Anxiety

Just like humans, cats can experience stress and anxiety, which can lead to excessive meowing and rubbing against furniture. But what causes these feelings in our furry companions?

Changes in their environment or routine are often the culprits. A dirty litter box, a change in diet, loud noises, unfamiliar smells, or new pets or people can all trigger feelings of stress and anxiety in cats. Separation anxiety is also a common issue when owners are away for long periods of time or if there are changes in their daily routine.

So, what can we do to help our cats feel more at ease? Here are some tips:

Identify the root cause of the issue: First and foremost, it’s important to pinpoint what’s causing your cat’s stress or anxiety. Once you’ve identified the problem, you can make changes to their environment or routine that will help them feel more comfortable.

Provide mental stimulation: Interactive toys and comfortable resting spaces are great ways to keep your cat engaged and mentally stimulated. These distractions can help take their mind off whatever is causing them stress.

Consider medication or behavioral therapy: In some cases, medication or behavioral therapy may be necessary to help reduce stress and anxiety levels in cats. Your veterinarian can provide guidance on what options are available.

Underlying Medical Conditions

However, these behaviors may be more than just attention-seeking actions. In fact, they could be signs of underlying medical conditions that require attention.

Urinary tract infections are one of the most common medical conditions that can cause excessive meowing and rubbing in cats. These infections cause discomfort and pain in the urinary tract, leading your cat to seek relief by meowing excessively and rubbing against objects. Look out for other symptoms such as frequent urination and blood in the urine.

Diabetes is another condition that can lead to excessive meowing and rubbing behaviors. This disease can cause increased thirst, hunger, and urination, leading to restlessness and behavioral changes in cats. If you notice your cat displaying these symptoms, it’s essential to consult with your veterinarian.

Hyperthyroidism is a condition where the thyroid gland produces too much thyroid hormone, leading to an increase in metabolism and energy levels. This can cause your cat to become restless and hyperactive, leading to excessive meowing and rubbing behaviors.

Gastrointestinal issues such as constipation or inflammatory bowel disease can also cause excessive meowing and rubbing in cats. These conditions can cause discomfort or pain in the digestive system, leading to restlessness and changes in behavior.

If you suspect that your cat may have an underlying medical condition causing their excessive meowing and rubbing behavior, it’s crucial to take them to a veterinarian for diagnosis and treatment. Identifying and treating these medical conditions can provide relief for your furry friend, reduce their meowing and rubbing behaviors, and improve their overall quality of life.

Signs of Stress and Anxiety

Cats are known for their mysterious behavior, but when it comes to stress and anxiety, they can often be quite clear in their communication. Excessive meowing and rubbing against objects are two common behaviors that can indicate that your female cat is feeling stressed or anxious.

Excessive meowing can be a sign of hunger, boredom, or illness, but if your cat is well-fed and healthy, then it’s likely that she is trying to communicate something else. Perhaps she’s seeking attention or feeling lonely, or maybe she’s trying to express her discomfort. As a pet owner, it’s important to observe your cat’s behavior carefully and try to identify any potential triggers.

Rubbing against objects is another common behavior among cats, but when your female cat rubs against everything in sight, it may be an attempt to calm herself down. By releasing her pheromones through rubbing, she may feel more secure and relaxed. This behavior can also be a way for cats to mark their territory and establish their presence.

In addition to excessive meowing and rubbing, there are other signs of stress and anxiety in cats that pet owners should be aware of. These include hiding, changes in appetite or litter box habits, aggressive behavior, excessive grooming, and avoidance of human interaction. It’s important to observe your cat’s behavior closely and seek veterinary advice if you notice any unusual signs.

So what can you do to help your cat feel more at ease? Firstly, try to identify the cause of her stress and remove any triggers if possible. For example, if she’s anxious around other animals, create a safe space for her where she can retreat to when needed. Additionally, make sure she has plenty of toys and stimulation to keep her occupied and provide her with plenty of love and attention.

How to Provide Stimulation for Your Cat

If you’re looking for ways to engage your cat and prevent excessive meowing and rubbing, here are five sub-sections to consider:

Playtime for Physical and Mental Exercise

Cats are natural hunters, and playtime provides them with the physical and mental exercise they need. Toys that mimic their natural prey, such as feathers, balls, and toy mice, are great options. Interactive toys that require your cat to chase, jump, and pounce can also be excellent choices.

Environmental Enrichment for Exploration

Creating a stimulating environment for your cat is another way to provide them with the necessary stimulation. This includes providing scratching posts, climbing trees, and hiding treats around the house. A window perch can also be a great addition, allowing your cat to watch birds and other wildlife outside while feeling safe and secure inside.

Regular Exercise for Health

Regular exercise is crucial for a cat’s health and wellbeing. This can be achieved through play sessions or by allowing your cat to explore outside in a safe and supervised manner. However, it’s important to note that not all cats enjoy going outside, so indoor activities may be more suitable.

Puzzle Feeders for Mental Stimulation

Puzzle feeders or treat-dispensing toys require your cat to work for their food or treats, providing mental stimulation and preventing boredom. These toys come in various designs and levels of difficulty, so you can choose the one that best suits your cat’s abilities.

Social Interaction for Emotional Well-being

Finally, social interaction is essential in providing stimulation for your cat. Spending quality time with your cat through grooming, petting, and talking can help reduce stress and prevent excessive meowing and rubbing behaviors. It’s crucial to remember that cats are social creatures that need interaction to thrive.

When to See a Veterinarian

You can distinguish their meows of joy from their meows of hunger. But what if your cat starts exhibiting excessive meowing and rubbing behavior? While some meowing and rubbing are normal behaviors for cats, it’s essential to know when it’s time to seek professional help from a veterinarian.

Here are some key points to consider when deciding if it’s time to see a vet:

  • Keep a Close Eye on Your Cat’s Behavior: As a responsible pet owner, it’s crucial to monitor your cat’s behavior closely. Any sudden changes in their meowing or rubbing behavior, such as increased frequency or intensity, could indicate an underlying health issue. If you notice anything out of the ordinary, schedule an appointment with your veterinarian.
  • Medical Issues: Excessive meowing or rubbing in female cats can be a sign of discomfort or pain caused by underlying medical conditions such as dental problems, arthritis, or hormonal changes during their heat cycle. Your veterinarian can perform a thorough physical exam and run diagnostic tests to identify any underlying medical issues and provide appropriate treatment options.
  • Behavioral Issues: In some cases, excessive meowing and rubbing behavior may be related to behavioral issues such as anxiety or stress. Your veterinarian can help identify and manage these underlying behavioral issues through behavior modification techniques or medication.
  • Regular Check-Ups: Regular check-ups with your veterinarian are essential to ensure that your cat is healthy and receiving proper medical care. They can help detect any health issues early on and provide appropriate treatment options before they become more severe.


In summary, when your female cat is meowing excessively and rubbing everything in sight, it could be due to a variety of reasons such as seeking attention, feeling stressed or anxious, aging, or an underlying medical condition. As a responsible pet owner, it’s essential to keep a close eye on your feline friend’s behavior and seek professional help if you notice any unusual signs or symptoms.

To prevent excessive meowing and rubbing behaviors in female cats, make sure they have plenty of mental and physical stimulation through interactive playtime, puzzle toys, comfortable resting spaces, and social interaction. Also, regular check-ups with a veterinarian can help identify any health issues early on and provide appropriate treatment options.

Remember that cats are social creatures that crave attention from their humans. By providing them with the love and care they need along with a safe environment to thrive in will help reduce the likelihood of excessive meowing or rubbing behaviors.