Why Do Cats Clean Themselves Before They Sleep?

Cats have very sensitive skin.

That’s why they’re able to clean themselves thoroughly before sleeping. Cats’ noses, mouths, and tongues are their primary means of cleaning.

Cat saliva, on the other hand, naturally deodorizes the cracked and peeling skin on their palates. So, why do cats clean themselves before they sleep?

Cats are well known for their cleanliness habits. However, few people know why cats clean themselves before they sleep.

First, cleaning removes bacteria that the cat can transfer to bedding or furniture. Second, cleaning relaxes the cat, which encourages deep sleep.

Third, cleaning marks the cat as its territory and so increases its security. Finally, cleaning helps cats maintain healthy skin and fur by removing dirt and dead skin.

Therefore, it’s important for cats to clean themselves before they sleep.

Do Cats Groom Before Sleeping?

Yes, cats groom before sleeping to remove loose hair and dirt from their coats and skin.

Grooming is nearly as important to a cat’s health as eating and sleeping are to humans’ health.

Grooming a cat might take as little as a few minutes each day to as long as 20 minutes a day depending on several factors including coat type, breed and lifestyle of the cat.

Given that the typical cat sleeps 15 hours each day, grooming often takes only a small amount of their total day.

You’re certain to notice some peculiar licking behaviors when you watch your cat grooming itself prior to bedtime; however, you might also notice some licking behaviors during the day as well.

If your cat licks you or other objects around the house more often than normal, it might mean they are stressed or have allergies.

Biting is a normal behavior for cats and many owners find that their cat does this when they are nervous or feeling threatened in some way.

However, if you notice that your cat bites you frequently it is a sign that something is going on with your pet and you should seek veterinary care right away to avoid further problems.

Cats gnaw at their claws to trim them and keep them from growing too long.

This grooming behavior is perfectly normal for cats and you should only become concerned if you witness your cat biting its nails on a regular basis.

How Often Do Cats Clean Themselves?

Cats generally spend 30 minutes to an hour a day cleaning themselves, but cats often lick themselves more often than this in order to remove dirt and debris from their fur.

When your cat licks and pulls at his coat, he is essentially removing dead hair and dirt from his body.

Despite the fact that your cat enjoys grooming himself, he still needs regular baths to keep his coat clean and healthy.

This is to remove excess hair and prevent excessive shedding of fur in your home.

It also returns his coat’s natural oils to his skin, which helps with moisturizing and keeping him hydrated.

Grooming is the most vital part of keeping your cat healthy and well groomed, so it’s important that you groom him regularly using a high-quality brush or comb.

If your cat feels intimidated by another household pet, he may react by licking his paws excessively in an attempt to get rid of the foreign scent.

Why Do Cats Clean Themselves Before They Sleep?

Environmental Aspects

Cats that spend a lot of time in filthy conditions with other animals might be less inclined to keep a clean living space because they may feel more stressed due to their surroundings.

This is why it’s important to keep your house clean and tidy so that it doesn’t negatively impact your pet’s quality of life.

A dirty environment can cause stress for your pet which could result in aggression and anxiety issues.

Beginning at a Young Age

Some cats have been found to keep some behaviors associated with hygiene into adulthood while others don’t begin this behavior until later in life.

Most young kittens will begin grooming shortly after birth and will continue to groom throughout their lives.

If your kitten isn’t already doing this, you can encourage him to begin by gently petting him and talking to him softly while he does it.

By starting young, you can ensure that your kitten develops a healthy relationship with grooming throughout his lifetime.

Cleans the Sleeping Area

The major reason for many cats to groom themselves is to clean their sleeping area, where they spend most of their time.

They don’t like to sleep in a mound of dirt or sand, so they will clean it off their bodies as they sleep.

This isn’t always feasible in the human world; however, it is still important for pet owners to keep their sleeping areas clean to help avoid health issues caused by unsanitary living conditions.

When it comes to cleaning your kitty’s bedding, be extra careful that you aren’t spreading any harmful bacteria or viruses on your furniture or carpeting.

Before resting down on the cat bed, cats will rub their faces and bodies against most surfaces; this helps them get all of the dirt and bacteria off their bodies before they lay down to rest.

Also Read: How To Litter Train A Kitten Without Mother?


Cats acquire routines at a younger age than many other pets, so it’s important to teach your kitten proper hygiene habits at an early age to ensure that he maintains a clean lifestyle as an adult.

Cats want to maintain their status as independent creatures, so they naturally try to avoid being bathed and groomed as much as possible.